Plant-based brand Deliciously Ella is expanding to the frozen aisle with five vegan ready meals for two. In a large pan, saute the chopped onions, carrots, celery – cook until golden, add the frozen peas and lentils and cover to cook for a few minutes. My family wasn’t big on casseroles growing up and John and I aren’t big on them now, but this recipe may be our one exception. DID YOU MAKE THIS RECIPE? Enjoy this deliciously healthy vegan version of the traditional shepherd’s Pie – a comforting dish to come home to on a cold November evening. You do need to rinse them well - sometimes I rinse them 6-7 times until the water runs clear. Remove from water and use a potato ricer and mash into a large bowl. Serve with a salad sprinkled with pumpkin seeds and drizzled with balsamic glaze. All Right Reserved - Recipe Substitutions & Disclaimer - Designed and Developed by Health Bloggers, 900g white potatoes, peeled and cut into chunks, 2 tbsp butter (or dairy free alternative), The Pear of Spritz [low alcohol cocktail], The smoothie series #3: blueberry muffin shake. It’s then quickly frozen to lock in the delicious flavour. Sorry. Preheat the oven to 180c and drain the potatoes. You won't miss the meat at all with this vegan shepherd's pie! This vegan Sweet Potato & Black Bean Shepherd's Pie is a favourite on the Deliciously Ella app. Easy, healthy, comforting and filling! This veggie shepherd's pie is the perfect recipe for your meatless … 90g/3ozs butter substitute plus 20g extra for dotting, 130g/4.6ozs. Sprinkle with chives. Black Bean Shepherds Pie for Sunday night dinner :) https://deliciouslyella.com/recipes/sweet-potato-black-bean-shepherds-pie/ My name is Luce (more commonly known as WhatLuceEats) and I'm a recipe developer and food photographer. Scoop the lentils into a baking dish. The aim of WhatLuceEats is to show that following a diet rich in plants is not flavourless but, in fact, full of deliciousness and variety. May 3, 2020 - This is my favourite Shepherd's pie recipe and it's such a crowd-pleaser. Enjoy! Traditionally shepherd's pie is made with lamb and has a potato topping. Then add the cumin, paprika, tinned tomatoes, tomato paste, soy sauce, lentils, mushrooms, stock, thyme and jalapeno. Coat the bottom of your baking pie dish with coconut oil to prevent the pie from sticking, before using a spatula to cover the bottom with the mixture. Disclaimer. As a general rule I always try to season afterwards as much as I can. July 2020. 2. This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the Ocado website. Things you could put on top of a vegan shepherd’s pie: Classic mashed potatoes; Whipped cauliflower mash; Mashed sweet potatoes (if that’s your thing, try Deliciously Ella’s shepherd’s pie) Or, get really crazy and go for earthy, flavourful celeriac. This vegan shepherd’s pie is what (dinner) dreams are made of! Share your creations by tagging @notquitenigella on Instagram with the hashtag #notquitenigella, Makes enough for a 6.5cup/1625ml/3.4pint dish that serves 4. Deliciously Ella's vegan beetroot chocolate cake with coconut frosting recipe Save ... Chicken, leek and parsley Charter pie recipe. SWEET POTATO AND BLACK BEAN SHEPHERD’S PIE … red lentils, rinsed well and drained, 1.5 cups/375ml/12.6flozs. We've been making this at home non-stop over the last few months, it's become of all my favourite recipes ever. Set aside. Deliciously Ella This is my favourite Shepherd's pie recipe and it's such a crowd-pleaser. Fry the onions, garlic and a pinch of salt, in a drizzle of olive oil over a medium heat for 5 … The range will include Sweet Potato & Black Bean Shepherd’s Pie, Five Bean Chilli, Thai Yellow Curry, Cauliflower & Lentil Dahl and Spiced Spinach & Potato Cakes. Vegan Shepherd's Pie is such a comforting and healthy dinner. Place the mincemeat ingredients into a saucepan and stir. It is made without any meat substitutes, just tasty and nutritious vegetables that give it a range of flavours and textures. Deliciously Ella. Step 1 - First start with the potatoes as they will take a while to cook and mash. Do you use those meat substitutes when cooking vegetarian or vegan food? This tastes equally delicious as leftovers in a lunchbox with some salad as it does served hot, straight from the oven for a tasty family dinner. Don't add salt while cooking lentils. How To Add Meaty or Richer Flavours to a vegan dish: There are lots of meat substitutes and they vary enormously. Our vegan Sweet Potato & Black Bean Shepherd’s Pie is a real favourite on our app and at home. It's then quickly frozen to lock in the delicious flavour. Black beans are great for vegans as they are packed full of protein, fiber, vitamins, minerals and antioxidants. Meanwhile, make the crust. The beans are sautéed with red onion, garlic, maple, coriander, lime juice, spring onions, mushrooms and tomatoes, until they’re soft and full of flavour, before being baked under a layer of sweet potato mash. Preheat the oven to 200c, grill setting. 1. Remove sleeve and film, leave product in the tray. Honestly this … Please double the recipe for a lasagne tray size. Our aim is to bridge the gap between traditional medical advice and the latest thoughts and developments in nutrition and other areas of lifestyle. Meanwhile, boil a saucepan of water on a medium heat and add the potato chunks. We love to add some green beans and spinach… SWEET POTATO LENTIL SHEPHERD’S PIE {HEALTHY, VEGAN, GLUTEN FREE AND LOW-GLYCEMIC RECIPE} INGREDIENTS: 3 medium sweet potatoes; 1 onion; 2 carrots; 1/2 cup sweet peas (frozen are fine) 1/2 cup frozen organic corn; 1 large can of lentils (or 1 cup dried lentils, cooked) 2 tablespoons of gluten-free soy … vegetable stock. My hobby has turned into my career, and I now spend every day creating delicious plant-based recipes both sweet and savoury, for all to enjoy. This is one of my favourite recipes, it just really tastes so divine as the three layers melt into each other so perfectly. Wash them well and place in a large pot of water and bring to the boil. Veg Out! I add richer "meatier" flavours like garlic and spices like smoked paprika and cumin. While I don't like mashing potato there are certain things that I love doing. 1 brown onion (diced) 2 carrots (peeled and diced) 1 zucchini (diced) 1 400g tin of organic brown lentils … Or slice in half and push them through a baking rack with cross hatches (see above). This vegan shepherd's pie is rich, warming and delicious. Best Vegan Shepherd’s Pie A deliciously elevated plant-based version of a classic comfort dish, also known as Gardener’s Pie.Filled with mushrooms, lentils, onions, carrots & peas in a rich gravy and … You won't miss the meat at all with this vegan shepherd's pie! When the lentils are cooked season and make sure that the lentils are not dry and have some sauce to them (although you don't want them wet, you just want a nice gravy). Vegan shepherd’s pie takes more of a time commitment than something like pasta, but the finished product is impressive. Place a saucepan over a medium heat and add the olive oil, onion, and garlic. Add salt after they cook or the lentils may be tough. The beans are sautéed with red onion, garlic, maple, coriander, lime juice, spring onions, mushrooms and tomatoes, until they’re soft and full of flavour, before being baked under a … Place a saucepan over a medium heat and add the olive oil, onion, and garlic. I fell in love with being in the kitchen nearly 2 years ago when I adapted my lifestyle to being plant-based. Step 2 - Add melted butter or substitute, oil and onion powder in 3-4 lots making sure to season the mash well with salt and pepper too. I don't know about you but for the first month of winter I'm all about the butter and pastries and meats, by the second I am starting to feel sluggish from all that good eatin' and livin' and by spring I am trying to add more vegetables to my diet. How To Make Mashed Potato Without Peeling or a Masher/Ricer! Bake for about 15 minutes, until the top becomes nicely browned and is hardening. This vegan shepherd's pie is rich, warming and delicious. It is made without any meat substitutes, just tasty and nutritious vegetables that give it a range of flavours and textures. You can certainly use these but for this one I am using red lentils and mushrooms as my base. Follow Not Quite Nigella on Email, Instagram, Twitter, Pinterest, YouTube and Facebook. It has never been easier to enjoy a plant-based dinner with this vegan shepherd's pie with Bertolli ® Pasta Sauce. Deliciously Ella. Bring to a boil and then simmer for 10 minutes stirring so that the lentils don't catch at the bottom (add a little more stock if necessary). Instructions. The beans are sautéed with red onion, garlic, maple, coriander, lime juice, spring onions, mushrooms and tomatoes, until they’re soft and full of flavour, before being baked under a … The baking rack will catch the skin and you'll be left with the potato! Let simmer for 15 minutes. Simmer for 30 minutes until a knife will slide in easily. While we have taken care in preparing this summary and believe it is … Stay up to date with The Food Medic + get the first scoop on new articles, recipes, events, and announcements, @2017 - The Food Medic. They are also high in protein and fibre. Boil the peeled sweet potatoes until tender, about 30 minutes. There's a twist to the recipe with mashed sweet potatoes on the top while mushrooms and carrots are baked with the lentils on the inside. KFC Or Crispy Korean "Fried" Cauliflower! Vegan Shepherd’s Pie. And is there something that you love doing? One for Sunday tea + one for cosy lunches during week. Cook for a few minutes before adding the diced mushrooms, carrots, tomato puree, paprika, fresh thyme, sun dried tomatoes, and soy sauce. So while I would normally make this with lamb, I decided to make a vegan version instead. Line your ovenproof dish with the filling mixture, top with the mash and bake in the oven for 30-35 minutes. Boil for 15 minutes until soft, whilst the filling mix simmers. Hearty Red Lentil & Red Cabbage Stew {Vegan}, Delicious Caramelised Pumpkin Wedges with Seeds, Nuts & Herbs {Also A Vegan Version}. Step 4 - Preheat oven to 200C/400F. Cook for a few minutes before adding the diced mushrooms, carrots, tomato puree, paprika, fresh thyme, sun dried tomatoes, and soy sauce. Do not undercook lentils. Take a boiled potato with the skin on, slice in half lengthwise and then place a clean cooling rack with cross hatch pattern over a bowl and place the potato cut side down and press down. Every morning I send my friends the latest. So tell me Dear Reader, is there something that you hate doing? Bake for 30-35 minutes. : here's a tip to making mashed potato without a peeler or a potato ricer! Add a bit of water if these veggies start to stick to the bottom of the pan. 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